Fast nourishing food for adventurers

Add a nutritious and convenient side dish to your outdoor adventures. The Back Country Cuisine Instant Mixed Vegetables freeze dried pack the perfect addition to your camping or hiking meals, offering a mix of precooked peas, corn and carrots that are ready to eat with just the addition of boiling water. Made with high-quality ingredients including peas, corn, carrot, sugar and salt, these instant mixed vegetables are a quick and easy way to enjoy a healthy and tasty meal on the go. Simply add water, wait a few minutes, and enjoy a delicious and satisfying vegetable medley. Plus, with a long shelf life of up to four years, you can stock up on this delicious meal for future trips or emergency food supply.

Don't compromise on taste and convenience when exploring the great outdoors - choose Back Country Cuisine for your next adventure.

Preparation:
Add contents to appropriate container. Add 375ml (1 1/2 cups) of boiling water. Stir and stand for 10-15 minutes. Vegetables can be added during preparation of other dishes by including 1/2 cup of water per cup of vegetables. Serving size 93g (once prepared).

Back Country Cuisine Instant Mixed Vegetables Features:

• Just add boiling water for a mix of peas, carrots and corn
• No added dairy
• Gluten free, vegetarian, vegan, halal
• Light: the pouch weighs one third of the meal it makes
• Fast: ready to eat in 10 to 15 minutes
• Tasty: tastes good enough to finish the meal
• Convenient: eat the meal straight from the pouch to reduce clean up
• Long shelf life: meals produced with a four year best before date
• New Zealand made

Back Country Cuisine Instant Mixed Vegetables Specifications:

• Size: Family serve
• Serves per pack: 5
• Net weight: 90g
• Ingredients: Carrot (33%) (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Corn (33%), Peas (33%) (Peas, Acidity Regulator (331, Sodium Bicarbonate))

Nutrition	Per Serve	Per 100g
Energy	257kJ (61Cal)	276kJ (66Cal)
Protein	2.6g	2.8g
Fat - total	0.7g	0.7g
Fat - saturated	0.2g	0.2g
Carbohydrate - total	9.4g	10.1g
Carbohydrate - sugars	6.5g	7.0g
Sodium	60mg	65mg

Note: Always check product labels before consuming. May contain Egg, Milk, Almond, Cashew