Back Country Cuisine Vegan Lentil Dahl 2 Serve

A delicious curry made from Chana Masala sauce, lentils, chickpeas, a vibrant mix of vegetables and pumpkin seeds. Gluten-free. Halal

How to prepare

Main Meal
Serves per pack 2. Net weight 190g. Preparation: Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 345g (once prepared)

Per Serve
Energy 1570kJ (374Cal), Protein 18.1g, Fat - total 4.7g, Fat - saturated 0.7g, Carbohydrate - total 59.6g, Carbohydrate - sugars 15.4g, Sodium 1130mg

Per 100g
Energy 454kJ (108Cal), Protein 5.2g, Fat - total 1.4g, Fat - saturated 0.2g, Carbohydrate - total 17.3g, Carbohydrate - sugars 4.5g, Sodium 327mg

Back Country Cuisine Vegan Lentil Dahl 2 Serve Features:

• Light – the pouch weighs one-third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four-year best before date
• New Zealand made